这几年,「公园20分钟效应」在社交媒体上热度很高——不用专门运动,只要在公园里待上20分钟,就能排解负面情绪。对于整天困在写字楼和地铁里的都市人来说,公园不再只是城市公共空间,它成了触手可及的精神疗愈 ...查看全文
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